Frittata is one of Italy's most beloved home-cooked dishes. Similar to an omelet but cooked more slowly, a frittata is thicker, fluffier, and filled with vegetables, cheeses, herbs, or meats. This zucchini version is light, fresh, and perfect for breakfast, brunch, lunch, or even a light dinner. It can be served warm, at room temperature, or chilled, making it ideal for picnics and meal prep.

   Scrambled eggs originated in ancient Persia and Rome, evolving into the creamy dish we know today in France and England during the Middle Ages. By the 19th century, they became a breakfast staple in Europe and America.