1. Peel and finely chop the onion. Peel and finely chop the garlic. Pat the fish dry and cut it into bite‑sized pieces. Wash and dry the spinach 2. Bring a pot of salted water to a boil and cook the spaghetti until al dente. Reserve a splash of pasta water. 3. Heat the olive oil in a pan over medium heat. Add the fish pieces and cook gently for 3–4 minutes until opaque and tender. Transfer to a plate. 4. In the same pan, melt the butter. Add the chopped onion and cook until soft and translucent. Add the garlic and sauté for 30 seconds. 5. Add the spinach to the pan and cook until wilted. 6.Optional: for a silky, green sauce, transfer the sautéed spinach and onion mixture to a blender and blend until smooth. (If you prefer a rustic texture, skip this step.) 7. Return the spinach mixture to the pan if blended. Pour in the heavy cream, stir, and warm gently. Add lemon zest, salt, and pepper. Simmer lightly for 1–2 minutes without boiling. 8. Add the cooked fish back to the pan. Add the spaghetti and a splash of pasta water. Toss gently to coat the pasta without breaking the fish. 9. Plate immediately. Finish with black pepper, Parmesan, or a drizzle of olive oil.

   1. Peheat an oven to 375F. Grease a 9x5-inch loaf pan. 2. In a mixing bowl, mash the ripe bananas with a fork or potato masher. 3. In a separate bowl, whisk together the flour and baking powder. 4. Melt butter. Add eggs and vanilla to the banana mixture, mix until combined. Add sugar and melted butter and mix again. 5. Gradually add the dry ingredients to the banana mixture, stirring until just combined. Be careful not to overmix; a few lumps are okay. 6. Pour the batter into the greased loaf pan and spread it evenly. If you're adding nuts and cinnamon sugar, sprinkle nuts and cinnamon sugar on top. 7. Bake in preheated oven for about 40-50 minutes, or until a toothpick inserted into the center comes out clean or with a few moist crumbs. 8. Allow the banana bread to cool in the pan for about 10 minutes, then transfer it to a wire rack to cool completely before slicing.